Habits – Are Yours A Curse Or A Blessing?

Create your life plan with the right habits…

What habits have you formed over your life? Are you aware of your habits? One of the challenges that people face is developing a greater sense of self awareness. Science states that 92% of your actions on a daily basis are subconscious driven. This is the direct result of repeatedly doing the same thing over and over until it is ingrained into your subconscious mind and this forms the habits you have.

Do you have to think to tie your shoes, dress yourself or brush your teeth. You are like a robot 92% of the day because your habits you created are on auto pilot. Let’s take this one step further and you can see that your habits condition you to think and act a certain way.

This means your decisions,choices, what you say and how you say it. This is scary that you go through your life on auto pilot.



Human connection and the power of habits…

Whether you have good habits or bad habits, it is important that you develop a greater self awareness so that you can be in charge of your life. Let’s do an analogy here. Let’s say that your life journey, as determined by your habits, is a car. Remember, you are only consciously aware of your daily activity 8% of the time and 92% subconscious driven. How does this make you feel?

Imagine that someone or something else is in control of your steering wheel  92% of the time. It has also been calculated that you speak about 60,000 words per day on average. You repeat the majority of the same words everyday. What are you saying? The subconscious mind is very powerful and it records everything we do, say or feel.

Have you ever had a moment when you did or said something and someone pointed it out and you were not even aware that you did it? Is this how you want to go through your life, with little self awareness?



Manifesting the right personal habits…

Here is the scenario that leads you through the process of your life on auto pilot. Thoughts lead to actions, actions lead to habits,habits become your character and character determines your destiny. Essentially when you repeat something enough it will register in your subconscious and this forms habits. Many of you may have attempted to change your habits, and failed. Why is that? Well, the habit is deeply embedded in your mind and your actions have not been consistent and persistent enough to override it.

Let’s give the example of going on a diet. Most people fail. One simple reason is that you spend years overeating and you attempt to change this in a short period of time. This will not work, sorry. You can’t change a habit, try to understand this, your habits are deeply embedded in your mind. Remember, you don’t have to think about it, you just act, do or say because it is a habit.

You can develop  new habits to override the old one but it will always be there, so if any thing happens in your life similar to when you were behaving with the old habit it will have the urge to kick back in. Like smoking or drinking. In my past I worked in an addiction center and I watched people with all types of addictions fall back into their old ways time and time again. It was their old habits that drove them back.

Do you want to manifest the right mind and habits in your life or business. Click the link and watch the free video and you too create your life by design. If you want to read a great article on 14 bad habits that can cost you your job click here now.



Who is in charge of your life? You or…

Today you are living in a world travelling at warp speed with enormous amounts of information and technology coming at you. Most people spend their days reacting to the environment they are in at the moment. The brain has an enormous capacity to take everything in whether you like it or not and it is storing it with the feelings you are attaching to it also. Pay attention and become more aware.

Self actualization is achieved through the development of self awareness. Awareness is the precursor to change. This will give you back the power to run your life instead of just reacting to the conditions of the moment you are in. Changing habits that have formed is a challenge but with encouragement,a strong will, discipline and plain old fashion hard work you can achieve this.

What do you want your ideal life to look like? Who do you want to become? What do you want to achieve? Just remember this, “Anything is possible.”

Shifting away from old habits

Do you want to create change in your life? Most people fail at making changes to their life because they don’t understand the process. You can’t think your way out of bad habits. Let’s take a pro athlete for example. They train for thousands of hours on their sport. Doing thousands of repetitions so that the movement is embedded into the subconscious mind. Once this movement is set the body will do it on its own without you thinking, just like tying your shoes.

The way to shift is to consciously become aware of the new movement you want to embed. It has been proven that with intense training you can REPLACE not change an old habit in 21 days. Remember, that old habit is still registered in the microchips of your mind. Old thinking can bring back old habits.

Are your old habits holding you back from creating success in your life? What if you had an environment that encouraged, supported and inspired you to be successful? If you are enjoying your life right now and you are where you want to be,congratulations, but if you’re not, then click the link and see what is possible.




David Thompson

Success is yours to discover…imagine!

If you enjoyed this article then leave your comments and please feel free to share!

About David Thompson

I help anyone in any business at any level of experience create profits through internet marketing using the right tools resources and mindset. my website, my business, and follow me, +David Thompson on Google+.

Speak Your Mind